In a previous article, we shared with you part one of our two-part Strategies to Improve Client Retention in a Post-COVID World series. If you haven’t yet read part 1, you can do so here before finishing up the concluding pointers in this article. 

The COVID-19 virus has left its mark on the whole world. It has disrupted everything in our lives, from traveling, to shopping, to work, and even our businesses. But, how about you? Have you been affected by it?  

We live in a fast-paced world where the weight of everyday demands is real and exhausting. 

There's a surge in stress-related disorders of all kinds for all ages, primarily working adults who may suffer from symptoms of depression, feelings of anxiety, and attention disorders.

While Alex Loh sees clients in and out of the beloved NovoTHOR red light therapy pod at Core Collective, he plays a huge role in cultivating our community and sprouting collaborative opportunities within our space. He also runs Kampung Collective, a support network for community builders across Asia.

As global communities near the end of an unprecedented pandemic that has massively shaken the faculties of the international economy, political bodies around the world are taking collective measures to mitigate the current economic conditions from worsening, and to restart the battered post-COVID market.

Getting strong and looking lean boils down to one thing: muscle hypertrophy. It’s the increase and growth of muscle cells resulting in an increase in muscular size achieved through exercise. 

Jan 14, 2020 - Resigned from my job of 7 years 
Feb 6 – Feb 14 - Quarantine
March 21 – 31 - Stay Home Notice (unofficial)
April 7 – Present - Circuit Breaker

The start of a new decade has not only taken the world by storm but has massively shifted the everyday routine of individuals. The world as we used to know is no more. Changes have to be made and measures for these, realigned.

Let's set it straight from the get-go that the tips provided by OMNI Strength & Performance in this article won’t give you a free pass to drink bottles upon bottles of alcohol, and still look and feel the way you want to.

The coronavirus outbreak has affected the lives of hundreds of thousands, and has made a significant impact on many businesses. While the pandemic continues to evolve, many are taking the time now to shift their business’ focus into mobilising, stabilising and  strategising for a post-pandemic world.