Whether you run for fun, are considering completing your first race, or are an experienced runner, we all have one goal in mind; to improve our performance so we can run further and faster.

Feeling disillusioned with Tinder? If you’re experiencing fatigue from the glut of options online, you’re not alone. Although dating apps have thrived in our digital age of convenience, more people – especially Singaporean women – are staying single across all age groups.

If you’re an animal lover, you’re probably no stranger to how animals or pets can bring people closer together – in friendship and in love.

‘Tis the season for holiday potlucks and dinners! 

Quit rummaging through cookbooks or the Internet for the perfect recipe because whether you’ve been assigned a festive appetizer, main, dessert or a snack, these recipes (and many more available on the YoRipe cooking app), are not only healthy and easy to prepare, but also sure to be a crowd-pleaser. 

Christmas is inching closer and closer! Haven’t bought everyone their gifts yet? 

With the pandemic having hit many of us hard this year, what better than to gift your beloved friends and family with some gifts to promote their fitness and wellness and express your love and gratitude?

For most of us this year, the Christmas holiday will be spent here in Singapore but that's not to say the kids can't enjoy a jolly good break! 

Why not consider some (or maybe even all) of these fun and exciting children's activities and programmes? We guarantee they'll have your child not only creating lots of wonderful memories during this holiday, but also staying well stimulated and active throughout it!

For most women, becoming a mother means doing things that make you feel good (including self-care activities that contribute to your fitness and health) takes the back seat.

At-home yoga sessions are a wonderful and convenient way to break up your work day, give your body the good old stretch it needs, and get a great workout in all at the same time. 

Friend /frɛnd/ (noun): one who listens; doesn’t judge and somehow makes everything all right. 

In early June, we shared about Table For Two’s social experiment which invited a group of ladies and men to participate in a social experiment, “From Strangers to Friends”, a curated one-on-one virtual meeting. Participants were matched based on age groups and results from a short personality test.