Each of our locations offers a distinct and unique experience, whether you’re looking for a central location in the heart of the CBD, a culturally rich and vibrant neighbourhood in the East, an urban escape near Orchard Road, or a restorative getaway in the South of Singapore, Sentosa.
Wim Hof Method Introduction (22 October 2022)
Learn how you can optimise your body and mind and reclaim your well-being. At this workshop, you'll learn a breathing technique created by Wim Hof, who first became known for his ability to withstand extreme cold and to influence his autonomic nervous system. Discover how conscious breathing exercises can influence your ability to withstand stress and more. Chun, a certified Wim Hof instructor, will safely guide you through a combination of breathwork and cold immersion.
Health & Wellness Coaches: Who Are They & How Can They Help You?
When it comes to finding someone to help you get on track with your health goals, take your time. It’s a major decision, and you want to find someone you’re comfortable working with.
Consider getting a Health and Wellness coach who can provide you with the tools to better understand your unique health needs and how to best address them to become the happiest, healthiest version of yourself.
Supercharge the Start-Up or Growth of Your Business
Start up or expand your business with minimal risk and maximum flexibility.
We provide the best-in-class support services, facilities, professional development opportunities and beautifully designed spaces to facilitate your growth.
Positive Employees. Positive Workforce
Give your greatest assets - your employees - the care they deserve!
Through a variety of corporate fitness & wellness services by top professionals, boost employee morale, develop strong bonds within the team, and foster a positive and productive workforce!
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