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Correct misalignments and restore proper function to the nervous system through spinal adjustments.
A non-invasive and evidence-based treatment method aimed at improving the brain and nervous system.
Receive guidance through exercises and achieve specific strength or mobility goals.
Practitioners look at the interaction between genetic, nutrition, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
A holistic form of alternative medicine therapy that uses the body’s innate healing mechanism to help activate cure.
An effective therapy for desired change using hypnotic suggestions tailored to your goals.
Set at a lower and more comfortable temperature than traditional saunas, infrared heat penetrates deep within tissues, muscles and cells for pain relief, weight loss and more.
Get assessed and guided to effectively managing your work, training and life balance.
Create action plans with a coach to reach your fullest potential or work with a counsellor towards a happier and stable future.
A massage therapist manipulates muscles and other soft tissues in the body to improve overall wellbeing.
A practice to focus your mind and achieve a mentally clear and emotionally calm state.
Treat, rehabilitate, and prevent pain, injury and other movement dysfunctions through exercise therapy (primarily Schroth Therapy and Clinical Pilates).
A broad range of medicine practices sharing common concepts developed in China.
Solve negative health aspects or achieve your goals through diet.
A form of treatment that involves stretching, massaging and moving the musculoskeletal system.
Depending on your concerns or difficulties, have the best psychological treatment recommended and provided.
A form of treatment for rehabilitation, prevention of pain, and other physical dysfunction.
Custom and exclusive classes tailored to your specific goals and fitness level by top certified Pilates professionals.
Practice yoga in a safe and supportive environment through one-on-one sessions designed with you in mind.
A form of light therapy to aid in sports recovery, body pain, fatigue, jetlag, fractures and more.
A therapeutic application of sound frequencies to bring the mind and body to a state of harmony.
Healing via the nervous system through light touches on areas of the spine.
Enhance your sports performance through strategies and training that are supported by data and science to ensure effectiveness and safety.