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Aromatherapy is the skilled and controlled use of aromatic plant extracts for its therapeutic benefits.
Correct misalignments and restore proper function to the nervous system through spinal adjustments.
Leverage an understanding of anatomy, kinesiology, and biomechanics to address and fix movement compensations and imbalances.
A non-invasive and evidence-based treatment method aimed at improving the brain and nervous system.
Clinical Pilates helps physiotherapy patients re-learn movements and increase self-awareness of their body movements through increased knowledge and guided practice.
Energy medicine treats with the understanding that all illness results from disturbances in this energy known as the human biofield.
Receive guidance through exercises and achieve specific strength or mobility goals.
Practitioners look at the interaction between genetic, nutrition, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
Functional rehabilitation for seniors involves the process of returning senior individuals to their highest level of independence in their day-to-day activities.
A holistic form of alternative medicine therapy that uses the body’s innate healing mechanism to help activate cure.
An effective therapy for desired change using hypnotic suggestions tailored to your goals.
Set at a lower and more comfortable temperature than traditional saunas, infrared heat penetrates deep within tissues, muscles and cells for pain relief, weight loss and more.
Get assessed and guided to effectively managing your work, training and life balance.
Clarify your goals, identify obstacles and create action plans to steer your relationships, career and day-to-day life towards success and fulfilment.
Micropigmentation is a cosmetic procedure to improve or replace skin colouring for scars and conditions to help men and women to look their best and regain confidence.
Meditation is a practice where you’ll focus your mind on a particular object, thought or activity to achieve a mentally clear, focused and emotionally calm state.
Treat, rehabilitate, and prevent pain, injury and other movement dysfunctions through exercise therapy (primarily Schroth Therapy and Clinical Pilates).
Solve negative health aspects or achieve your goals through diet.
A form of treatment that involves stretching, massaging and moving the musculoskeletal system.
Prevent and treat diseases through specific treatment developed for your genetic profile and environment.
Carry out assessments to find out what your concerns and difficulties are, and get the appropriate psychological treatment.
Resolve past and present issues and create a happier and more stable future through counselling.
A form of treatment for rehabilitation, prevention of pain, and other physical dysfunction.
Custom and exclusive classes tailored to your specific goals and fitness level by top certified Pilates professionals.
Practice yoga in a safe and supportive environment through one-on-one sessions designed with you in mind.
A therapeutic application of sound frequencies to bring the mind and body to a state of harmony.
Enhance your sports performance through strategies and training that are supported by data and science to ensure effectiveness and safety.