Whether it’s the comforting touch of a friend’s hand resting on your shoulder or the warm embrace of a loved one, it’s clear that the power of touch alone is profound. 

For most women, becoming a mother means doing things that make you feel good (including self-care activities that contribute to your fitness and health) takes the back seat.

Once upon a time, many could only dream of starting a business. Today, the barriers of entry to becoming an entrepreneur has reduced significantly resulting in more and more budding entrepreneurs starting and building their businesses from nothing at all increasing competition within any given market.

We recognise how difficult it can be scouting for the best location to conduct your business. There are a few things that you can consider on this front to ease the process of startup or expansion, while minimising risk and costs. 

writer's block
/ˌrʌɪtəz ˈblɒk/

The condition of being unable to think of what to write or how to proceed with writing.

How many times have you read, said, or heard the following: ‘Pizza? That’s so unhealthy!’, ‘Do you know how many calories there are in a pizza? Why would you want to eat that!’, ‘I/You can’t eat a pizza, I'm/you’re on a diet’.

After the 66-day hiatus due to COVID-19, Germany’s Bundesliga became one of the first major sporting leagues to resume post-lockdown.

The purpose of marketing is to help businesses become more well known. A common problem that SMEs or startups may have, is that they have little or no budget for marketing - but still need to do it! 

In a previous article, we covered 5 Reasons Why Flexible Space Rental is Most Beneficial to Your SME’s Bottom Line. While it’s clear that coworking has its monetary perks, it doesn’t end there! 

Strength training is a popular choice of exercise among many because of the vast benefits that it presents both physically and mentally. Like with many other sports, however, it’s important to be aware of the factors that can put you at risk of any injury from it.