Previously, we shared part one of this two-part article series on how to spruce up your wellness business’ office space to enhance your own productivity and your customers’ experience.
Learn About The Possibilities Of Online Personal Training, With Jon Goodman - PT COREntrepreneur Podcast
Communication is easier than ever before. Computers and the Internet allow us to reach out to people around the globe from the comfort of our own homes and offices.
While business growth through the acquisition of new customers is important, we understand that as a wellness business owner, generating new leads is no walk in the park.
I first noticed the dull pain on the right side of my waist which occasionally extended down to the right foot. I was 22 and finishing my final year of University in Sydney. I attributed the pain to my long hours of working on my feet while doing my part-time work in a pie and coffee shop.
As a fitness or wellness business owner, going the extra mile of engaging with your customers outside the four walls of your studio or office plays an important part in increasing brand awareness and strengthening your customers’ loyalty in the long run.
Running is a popular form of exercise, however, many runners fall victim to common injuries such as sprained ankles and pulled groins that occur from frequently doing it.
An understanding of pre-run nutrition is useful for runners of any caliber. Fuelling yourself with the right kind of food before a race can help you run fast and feel good while doing it (and also prevent you from having an upset stomach later on)!