Workout in our indoor gym, fully equipped with premium facilities designed to help you achieve your fitness goals

Dempsey is our exclusive location, offering a dedicated and spacious outdoor area for HIIT and bootcamp sessions.

Whether you seek rejuvenating massages, therapeutic treatments, or personalised consultations, our dedicated wellness rooms offer a private and serene space

Enjoy coffee, tea and fresh bakes at Baker & Cook cafe, conveniently located within the vicinity, perfect for a treat before or after your sessions