Whether you run for fun, are considering completing your first race, or are an experienced runner, we all have one goal in mind; to improve our performance so we can run further and faster.

Feeling disillusioned with Tinder? If you’re experiencing fatigue from the glut of options online, you’re not alone. Although dating apps have thrived in our digital age of convenience, more people – especially Singaporean women – are staying single across all age groups.

You’ve come up with the perfect name, vision and personality for your up and coming brand, and now it’s time to create a logo to embody it. Your logo is an incredibly important aspect of building your brand because it’s the visual component that the public will come to know, for as long as your brand exists.  

CORExperience is an article series of short interviews with the professionals at Core Collective about their experience trying out another professional’s fitness or wellness service.

Businesses are always looking out for organic ways to grow their brand recognition, drive website traffic, and generate leads with the most efficient marketing strategies. 

Knowing that her background as a professional dancer informs how she conducts her group fitness classes at Core Collective, we wanted to find out more.

If you’re an animal lover, you’re probably no stranger to how animals or pets can bring people closer together – in friendship and in love.

We’ve covered the importance of building a brand in a previous blog article, and if you’re ready to commit to developing one for your own fitness or wellness business, naming your brand is one of the first few things you might be thinking about! 

As a coach and psychologist, one of my jobs is to help my clients optimise their mental and physical health. I’m always interested in sorting out the ‘wellness fads and fictions’ from actionable, research-based findings and I’m often asked for advice by clients about supplements and what to take, so in this article, I’m sharing about Vitamin D – a micronutrient that can act as a ‘game changer’ for your system.

‘Tis the season for holiday potlucks and dinners! 

Quit rummaging through cookbooks or the Internet for the perfect recipe because whether you’ve been assigned a festive appetizer, main, dessert or a snack, these recipes (and many more available on the YoRipe cooking app), are not only healthy and easy to prepare, but also sure to be a crowd-pleaser.