Professional counselling offers you a safe space to discuss any problems and difficult emotions you may be experiencing in a confidential environment in order to resolve past and present issues and create a happier and more stable future.

In a Psychotherapy session, a practicing psychologist and psychotherapist carries out assessments to find out what your concerns and difficulties are, and recommend or provide appropriate psychological treatment.

Treatment can help with: 

• Depression
• Anxiety
• Mental health and eating disorders
• Cognitive issues
• Parenting issues
• Alcohol and drug addiction