Unite, Sweat & Conquer Together
Designed to cater to diverse fitness levels and goals, our group classes promise a combination of motivation, community, and expert guidance.
Find out more about the variety of group classes available.
- HIIT & Bootcamp
- Pilates Reformer
- Pre/Postnatal Group Classes
- Swimming
HIIT & Bootcamp
Get ready to push your limits and torch calories with our heart-pumping HIIT and bootcamp sessions. Led by seasoned trainers, these classes combine bursts of intense exercise with brief recovery periods to maximise fat burn, improve cardiovascular health, and boost endurance. With every session, you will emerge stronger than before.
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Pilates Reformer
From gentle stretches to challenging core exercises, our Pilates Reformer classes offer a comprehensive approach to fitness that leaves you feeling invigorated, refreshed, and rejuvenated. Through a series of controlled movements, engage in a full-body workout that challenges you both physically and mentally. Whether you're a Pilates enthusiast or a newcomer to the practice, our classes are tailored to meet you where you are on your fitness journey.
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Pre/Postnatal Group Classes
Our trainers understand the unique needs and challenges of pregnancy and postpartum recovery. Whether you're expecting or recently welcomed a little one to your family, our trainers will design safe and effective workouts to support your changing body, improve strength, alleviate discomfort, and promote overall well-being.
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Swimming
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