"Ahilya’s Body Sculpt class (both online and at Core Collective Dempsey) is the best full-body workout I have taken. It combines everything I love into one class: a highly effective HIIT structure with a Pilates-like toning focus and an appreciation for controlled and consistent breath in movement. I love how focused and challenging the class is!
I’m always thankful for Ahilya’s positive energy, genuine encouragement, and attention to detail when adjusting form to make sure everyone is safe throughout the class. I look forward to Body Sculpt each week for all of these reasons and I’m truly grateful for a class that leaves me feeling strong, inspired, and empowered."