"Ahilya’s Body Sculpt class (both online and at Core Collective Dempsey) is the best full-body workout I have taken. It combines everything I love into one class: a highly effective HIIT structure with a Pilates-like toning focus and an appreciation for controlled and consistent breath in movement. I love how focused and challenging the class is!

I’m always thankful for Ahilya’s positive energy, genuine encouragement, and attention to detail when adjusting form to make sure everyone is safe throughout the class. I look forward to Body Sculpt each week for all of these reasons and I’m truly grateful for a class that leaves me feeling strong, inspired, and empowered."

"My instructor in Jazzercise, Meagan, is fun and energetic.

She will break down the steps for all of us in simpler ways while educating us on the muscles we are using. It's great to know which muscles are engaged and the reason behind the steps and movements.

She also makes sure that we do the movement safely by showing the correct ways and the songs played are those that most of us are familiar with, from oldies to the latest hit songs, which makes a whole lot of difference in the class too. It is not just a workout for fitness but also for having a fun time together."