Vivian is a NASM Certified Personal Trainer, RYT-500 hours Iyengar/Alignment Yoga Teacher and Integrative Nutrition (IIN) Health Coach. Completing her certifications alongside her B.A. in
Holistic Health and Wellness at New York University, she went through a transformation of her own, gaining a deep passion for holistic health and wellness.
Vivian understands that health and wellness are nothing near a quick fix, but something that is completely individualized, long-term, and ever-changing. She takes into account all aspects of
her client’s lifestyle, from sleep to nutrition to work-life and past physical activity to craft a holistic program tailored to the individual and the lifestyle they want to be living.
Vivian’s soft, warming, and gentle approach toward coaching, along with her strong background in body alignment and the fundamentals of holistic health will ensure you are in safe hands. She specializes in helping the lost and confused individual seeking a path toward a healthier lifestyle.
Vivian is extremely committed to making sure her clients reap the health benefits long-term. She emphasizes the importance of building healthy habits and building a consistent routine so that her clients can sustain their results long-term through the ups and downs of life. She realizes that this isn’t always easy, so she will provide the accountability, encouragement, and support you need to get back on track. With a 1% improvement each and every session, she has full confidence that you can take your health into your own hands and make it work for you.
Connect with Vivian on her Website, Instagram, Facebook, LinkedIn, and YouTube.