With so much variety and confusion on what is fitness and health nowadays, Luqman aims to bring an end to that and believes in keeping it simple yet progressive.
Every individual who meets Luqman will be assessed and prescribed unique training programs customized to every individual who brings in their own skillsets and potential growth.
Engaging him will ensure that your journey in health and wellness will take on a holistic approach. Essential factors such as your diet, lifestyle, sleep quality, mental well-being, and the nature of your work will be taken into consideration to ensure that your journey into health and fitness is a well-guided one.
With more than 10 years of experience in the fitness industry, Luqman is a firm believer that there are many solutions to a problem and will be able to address one's obstacle to reaching peak fitness form. He is well aware of the past and present fitness trends and fads, the do’s and don’ts of wellness with the ever-evolving and changing effect social media has on one's perception of what it means to be fit and healthy.
If you're keen to cut through the confusion and misinformation and eager to be guided with the right knowledge in a fun and exciting manner, then contact Luqman to get started on reaching your peak health and fitness self!
- Bachelor of Science (Exercise & Sports Science) – Edith Cowan University
- NASM Certified Personal Trainer
- Certified Trigger point performance therapy Ultimate 6 instructor
- Certified level 1 & 2 Kickboxing Instructor – International Kickboxing Federation
- Certified LesMills International BodyPump Instructor
- Singapore Coach Excellence Programme (SG-Coach) Level 1 – Sport SG
- Values & Principles in Sports – Sport SG