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About Kin Kiew

Kin Kiew is a Certified Strength and Conditioning Specialist (CSCS) with over 15 years of experience in the fitness industry. He holds a Master of Science in Exercise and Sport Studies from Nanyang Technological University (2020) and brings a research-driven, client-centred approach to every session.
 
Rooted in evidence-based practice, Kin Kiew is passionate about using science to enhance health, fitness, and athletic performance. He has worked with a wide range of clients—including pre/post-natal women, older adults, and individuals recovering from injuries—tailoring programs to suit their unique needs and goals.
 
During the pandemic, Kin Kiew served as a research assistant at NTU, with a focus on engaging older adults in exercise and the role of coaching in promoting healthy aging. His recent completion of the Sports Medicine Theory Course from the Lee Kong Chian School of Medicine (2025) further reflects his commitment to ongoing professional development.
 
Kin Kiew believes deeply in self-empowerment through movement. For him, the most rewarding part of the job is watching clients realise their potential, achieve milestones, and set new goals they never thought possible. He sees fitness not just as training, but as transformation.
 
Qualifications:
  • MSc Exercise and Sports Studies
  • BSc Exercise and Sports Science
  • Sports Medicine Theory Course (Lee Kong Chian School Of Medicine, NTU)
  • Certified Strength and Conditioning Specialist (CSCS) – National Strength and Conditioning Association (NSCA)
  • Clinical Fitness Professionals’ Course (Exercise Is Medicine Singapore, Changi General Hospital)
  • Sports Massage Certified – Sports Medicine Australia
  • Sports Trainer, Level 1 – Sports Medicine Australia
  • Sports First Aider – Sports Medicine Australia
  • Weightlifting Coach NCAP Level 1, Singapore Weightlifting Federation, Singapore Sports Council
  • Fitness Instructor Course – Singapore Sports Council
  • Basic Exercise Course – Singapore Sports Council
  • TRX Suspension Training Certification – Fitness Anywhere International
  • Singapore Resuscitation and First Aid Council – CPR + AED Certified

What Customers Say

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"I’ve been working with for Kin Kiew more than seven years, and the results have been incredible. He uses a highly personalized approach, rooted in sport science, to create workouts that are not only effective but also tailored to my unique goals and fitness level. 
What stands out is how he explains the science behind each movement. Whether it's improving strength, flexibility, or endurance, he ensures I understand the purpose of each exercise, so I can perform with the correct technique and avoid injury. He truly understands my strength and weakness and adjusts the plan accordingly, keeping me challenged yet safe.


I’ve seen incredible improvements in my strength, endurance, and flexibility. I can feel my body becoming stronger and more resilient every week.


Working with Kin Kiew has been a game-changer. If you're looking for a trainer who is not only highly knowledgeable and experienced but also genuinely cares about your personal growth. I can’t recommend Kin Kiew enough. I’m achieving things I once thought were beyond my capabilities, and I couldn’t be more grateful for his expertise and support.”

Lynn (right) 
Personal training client 

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Being a lawyer with a punishing work schedule, I need to reap maximum benefits from all workout sessions that I turn up for. When I first started training with Kin Kiew in 2013, I have already trained with personal trainers for more than a decade in various gyms across several countries that I have worked in. I’ve not changed trainers ever since. Why? Because his training works!

Kin Kiew is a very experienced and well-rounded trainer with extensive knowledge of fitness, training, dieting and the human anatomy. He is able to come up with comprehensive training plans to suit his clients’ needs, whether they be fitness, weight loss, aesthetics or injury rehabilitation. He takes the time to understand the clients’ lifestyles, physical conditions and training needs and as a result, his training is often varied and targeted at his client’s specific needs. I have greatly benefitted from training with him as he has helped me to meet my training needs throughout different seasons of my life.

Oh, did I mention that he does the most amazing stretches and deep tissue massages as well? You have to try it for yourself!

Benjamin Cheong (seated) 
Personal training client 

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I have been training with Kin Kiew since 2013, and know him to be a consummate professional bar none.

What sets him apart is his total commitment to his craft, which has been a true inspiration for me and many others who train with him. I am constantly amazed at how he juggles his long hours with his clients while also maintaining his own strict training regime which no doubt has kept his own physique constantly in top form. 

Through all the years that I trained with Kin Kiew, he has never missed or cancelled even a single training session. He is highly organised and extremely responsive - our training sessions are well planned. He keeps tabs on my progress, and he has been creative and flexible in accommodating my very busy schedule. Quite incredibly, I also feel not one session is ever wasted because Kin Kiew is ever so present and committed to ensuring that I get the best out of every move and every exercise that I have to perform.

I am glad to say that to this day, I am still seeing solid and continual progress in my strength, stamina and general fitness level. It feels great to be a better and healthier version of me each and every time we train. For that, I have to thank Kin Kiew, aka the best personal trainer ever.

Tan Min Lan (right) 
Personal training client