Functional rehabilitation is suitable for all age ranges and involves the process of returning individuals to their highest level of independence in their day-to-day activities.
A thorough assessment is done to identify the areas of functional difficulty to develop a rehabilitative programme and fitness routine.
Interested to try Functional Rehabilitation?
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Correct misalignments and restore proper function to the nervous system through spinal adjustments.
Infrared Sauna Therapy
Set at a lower and more comfortable temperature than traditional saunas, infrared heat penetrates deep within tissues, muscles and cells for pain relief, weight loss and more.
Traditional Chinese Medicine (TCM)
A broad range of medicine practices sharing common concepts developed in China.
Train with top fitness professionals who create programmes tailored to your individual needs.