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Fit Pound

About Fit Pound

The team behind Fit Pound is ready and willing to coach you to your limits and help you become the person you always wanted to be. The only way is to work hard, and at Fit Pound, you'll be encouraged to do this.

Their motto is "Pound to Fitness" - to help you punch through the wall, punch through your own negativity and self-doubt, and punch through to a better tomorrow. The only limit is you and your beliefs. They provide the tools, the equipment, the coaches. You bring the willpower, and together, you and the Fit Pound team will succeed.

Working with Fit Pound is an excellent road to a healthier and stronger lifestyle. They offer intense workouts, including boxing, where you will learn how to throw a punch and look after yourself. 

The team at Fit Pound believes that we rise by lifting others, and they elevate you to be the best version of yourself. Every day is a chance to make you stronger than yesterday, and they want you to take that chance. Being weak at Fit Pound is not an option. You will achieve your goals. No holds barred.

Connect with Fit Pound on their website and Instagram.


Jason Calina

Jason Calina is a dedicated and committed personal trainer who works with you all the way and always gets the job done. With over ten years of experience and working with hundreds of clients over the years, of all different shapes and sizes, he really knows how to motivate you to get you to your weight and fitness goals. You will feel at ease with him and see that he has your best interests at heart.

He will open up to you by relating his own personal experiences and struggles with fitness. However, he will explain how he conquered his demons, and show you that if he can achieve his goal, so can you. You will feel equipped and capable of doing it, no matter what stage of your fitness journey you are at. The whole point is that it is not easy, but it is absolutely possible.

​Jason is exceptionally motivated to transform your life and make you fitter and healthier. This is his ambition, the reason why he wakes up in the morning. He wants you to share in the knowledge he has gained over the past ten years. You will find him 100% sincere, and for all his efforts, you will want to achieve for him. A perfect symbiosis.

• ​Strength & Conditioning
• Body Transformation
• Exercise Nutrition


Jonathan Chua 

Jonathan is an ISSA Certified Personal Trainer who specialises in fat loss and muscle building. He believes that with proper training and nutrition, anyone is able to achieve their desired fitness goals.

He is dedicated and committed to help his clients achieve their fitness goals in the most efficient and sustainable way. That is achieved largely by his focus on detailed personalised training programmes, as well as postural corrections to ensure safe and effective results.