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WELLNESS

Vivid Move

Pilates Instructor

About Vivid Move

Vivid Move is a movement company specializing in creating customised workouts built on the fundamentals of Pilates for individuals. We believe that good movement practices begins with habit. We will design diverse workout plans specifically to suit your ever changing needs. Get ready to level up!

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Ardella Bang

Ardella is a Pilates instructor, dance artist, pole practitioner and aerialist. A graduate from NAFA and SUNY Purchase College of the Arts, Ardella received her Pilates teaching certificate in college while completing her BFA in New York. She has attended multiple workshops through her teaching career including ID with Dr Kathy Dooley and Anatomy trains.

Her passion for teaching comes from the practise of the plethora of movement methods she is exposed to. Ardella continues to derive joy in the art of practice and looks forward to impart the freedom of movement to people from all walks of life.

Connect with Ardella on her Instagram.

What Customers Say

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"Over the past eight years, I've experienced several private pilates studios for private classes because I moved around with my instructor before she headed back to her home country. After a short break, I connected with Ardella via social media.

Ardella teaches her classes in an environment that is perfect for private sessions - it's safe, clean and efficient for busy people like me. It's also a great place to refocus, recharge and work on my well being. The well-equipped and spacious room is inviting, and the sessions are great fun. I look forward to my sessions with Ardella every week!

Ricky Schulze (right)
Private Pilates client