About Strong Again
Strong Again helps women rebuild strength physically, mentally, and emotionally through evidence-based, compassionate movement guided by a physiotherapist. Whether you are navigating postpartum recovery, managing pain, or looking to return to the fitness and sports you love, Strong Again meets you where you are.
Our goal is to help every woman exercise safely, move confidently, and feel strong again. Not just for motherhood, but for life.
Find out more about Strong Again on their Instagram.
Ain Hassan
Founder and Physiotherapist
Ain is a mom of two and a physiotherapist with a special interest in women’s health and postpartum recovery. Having experienced the uniqueness of every journey after childbirth, Ain founded Strong Again to provide the kind of support she once wished for: a bridge between recovery and returning confidently to movement, fitness, and the sports you love.