Physio Down Under is Singapore’s first dedicated pelvic health physiotherapy clinic, established in August 2018, they are pioneers in pelvic health physiotherapy in Singapore. Though initially specialising in women’s health, the clinic also offers expert pelvic health services for men and children and general musculoskeletal physio treatments, supported by skilled physiotherapists and Pilates instructors

Find out more about Physio Down Under on their website, Facebook, Instagram and LinkedIn.

Rachel Tang

Rachel Tang is a Senior Pelvic Health Physiotherapist at Physio Down Under, with a special focus on both women’s and men’s pelvic health. Originally born in Singapore and raised in Malaysia, she maintains an active lifestyle—hiking, running, swimming, martial arts, racket sports—and her journey into motherhood (three boys) deepened her passion for empowering women through pregnancy and beyond.

Her physiotherapy career began supporting sports teams and events, before spending 11 years at Tan Tock Seng Hospital, where she developed extensive expertise in musculoskeletal conditions, especially sports injuries, spine, hip, pelvis, lower limb pain, and post-operative rehab. During her hospital tenure, Rachel headed the hospital’s continence management clinic, gaining strong experience in treating pelvic floor dysfunction in both women and men—including incontinence, prolapse, and defecatory disorders. Over the last five years, her clinical skill set has grown to include managing abdominal, back, sacral, and pelvic pain, as well as pain related to urination, bowel movements, and sexual function—with a commitment to evidence-based, empathetic care.

Alex Harvard-Walls 

Alex Hardvard- Walls is a Senior Pelvic Health & Musculoskeletal Physiotherapist at Physio Donw Under. Alex began her career in the UK NHS (Liverpool teaching hospital), working in orthopaedics, neurology, respiratory, and musculoskeletal rehab. She spent 3 years at Aspetar (Doha, Qatar) — an internationally renowned FIFA-accredited sports medicine hospital, treating elite athletes with sports injuries, post-surgical rehab, and return-to-play programs. She then moved to Singapore in 2011, working in private practice with a focus on:

• Musculoskeletal injuries (spine, hip, knee, shoulder)
• Ergonomic workplace assessments & injury prevention
• Women’s health physiotherapy, particularly around pregnancy, postnatal recovery, and pelvic floor dysfunction.