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About Jay-Hykel

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Jay leverages his experience as a national rugby player to train clients with an athlete mindset. This means working hard in and out of the gym, being smart in your training methodology and implementing an effective yet sustainable diet plan notwithstanding recovery, which is also part of training.

His strength lies in training people from different backgrounds and providing customised programs to help them achieve their goals. Jay is also an ACE Certified pre- and post-partum trainer and has trained more than 15 ladies to date.

Work with Jay if you want a fit lifestyle that is sustainable yet pushes your limits like never before!

Connect with Jay on his Instagram, Facebook, and LinkedIn

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Meth Ruangwilai

With an experience of 3 years in the fitness industry, Meth has found his specialities in strength training and weight-loss programming that helps clients not only move better, but feel better about themselves. He is also a powerlifter with 5 years of experience in the sport. 

Meth is also a ISSA Certified trainer, with certification in Stretch PT, which enables him to troubleshoot and perform rehab in any injuries that clients may have, and is also proficient in basic sports massage. 

He is a certified FEA Body Transformation L1 & L2 Specialist which helps clients achieve their targeted goals, through scientific-proven training programs.

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Darren Zhang

Darren will help you crush your fitness goals — whether to kickstart your fitness journey or bettering your run, with his years of experience in marathon and racing.
 
Darren also specialises in injury rehab to get you back in action and high-intensity HIIT classes to make you stronger than yesterday. 
 
Fully customised programs created and tailored to your individual needs to help achieve your goals in the most effective way.