Ivy helps women build strength, confidence, and sustainable results through evidence-based training and practical nutrition. Having gone through her own transformation—losing 20 kg and overcoming years of self-doubt—she deeply understands the challenges many face when starting or restarting their fitness journey.

Her coaching blends the technical precision of RTS principles with a supportive, results-driven approach that prioritises progress, safety, and long-term success. Whether your goal is to lose fat, get stronger, or simply feel more confident in your body, Ivy will guide you every step of the way with clarity, accountability, and empathy.

Ivy’s mission is to empower women to take control of their health and achieve lasting physical, mental, and emotional transformation.

If you’re ready to feel stronger and more confident—both in and out of the gym—let Ivy guide you on your journey today.

Empower. Educate. Evolve.
Start your transformation with Ivy today.

Qualifications:

• Certified Personal Trainer
• RTS Level 1 Certified
• CPR & AED Certified

• Strength Training
• Fat Loss
• Nutritional Guidance

Connect with Ivy Ang on her Instagram.