Born in Singapore, Estel Chong began ballet at the age of 10 before moving to Brisbane, Queensland, Australia to pursue pre-professional training. Estel later returned home to join Singapore Ballet and began her career as a Pilates and Ballet instructor in 2022.

With a holistic approach to movement and well-being, Estel is passionate about empowering others to realise their full potential in mind, body, and spirit. Her experience has equipped her with a unique perspective and a strong understanding of diverse strength training programmes. Estel is well-versed in assessing clients’ fitness needs and is proficient in both class facilitation and individual client management.

Estel believes that comfort and growth can coexist within the same space. Guided by each client’s aspirations and vision, their fitness and wellness journey remains her priority, underpinned by a strong commitment to excellence.

Connect with Estel on her website, Instagram and LinkedIn.