Eliza is a Professional Counsellor with over a decade of experience in adult mental health, specializing in individual psychological therapy, couples therapy, and Pre-marriage Counselling.

She is also a certified facilitator for SYMBIS PreMarriage and Marriage health assessment. She believes everyone has what it takes to thrive in life and relationships. In the area of marriage, she is particularly passionate about helping couples overcome marital discords and recreate an abiding joy and fulfillment that comes from the promise that “two is better than one”.

Eliza adopts a solution-focused approach to therapy. Through a collaborative process, she helps clients gain clarity and confidence to envision a better future and new possibilities for more effective living. Clients will rediscover the strengths, resources, and skills needed to achieve this vision.

She also draws from other models such as Emotionally-focused therapy and Gottman Couple therapy as needed to tailor therapy to the needs of clients.

Above all, Eliza has always had a natural talent for guiding people through roadblocks in their lives. She finds it easy to build rapport with people and gain their trust. This foundation of safety and respect coupled with a proven therapeutic process is then catalyst towards healing and recovery.

Connect with Eliza on her website.