Austin is a certified NCSF and IFBB fitness coach, specialising in weight loss and strength training. He aims to elevate individual energy and productivity through strength training, creating an individual sustainable program that suits their lifestyle.
His services include weight management, elevating your energy, and educating the right techniques to be used anywhere, anytime, with or without equipment. You will also learn how to manage your lifestyle without having to adopt any strict diet.
He believes fitness is similar to saving – we track our progress, and our lifestyle in order not to "overspend”, likewise, we track our diet and habits in order to develop a sustainable healthy lifestyle.