Align Health & Wellness provides expert, evidence-based movement conditioning and physical restoration at Core Collective. We specialise in post-rehabilitation conditioning, postural realignment, workplace ergonomics, and targeted support for biological transitions such as perimenopause and PCOS. Through a unique approach combining biomechanical assessments and targeted neural down-regulation, we help healthy individuals bridge the gap between initial recovery and peak daily performance.

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Charvi Kaitkay
Founder and Rehab Specialist

Her journey as a physiotherapist began in India, where her academic foundation laid the groundwork for a diverse career across the healthcare continuum. After moving to Singapore, she sharpened her clinical insights within the public healthcare system at SingHealth, working as a therapy assistant to support diverse patient populations. Her expertise further evolved while collaborating with top medical specialists—including orthopedicians, gynaecologists, and vascular surgeons—at a leading orthopaedic bracing and artificial limbs firm. This was followed by deep clinical specialisation in prenatal and postnatal care with a prominent women's wellness brand.

Throughout these distinct clinical chapters, she realised a significant gap in care: countless individuals navigate daily life feeling physically lost or structurally misaligned, yet they do not fit into traditional acute hospital rehabilitation programs. She founded Align Health & Wellness to serve this vital space, helping otherwise healthy individuals manage everyday challenges like postural imbalances, perimenopause, and PCOS. Committed to evidence-based care, she has also completed five professional certifications from Stanford University specifically designed for frontline healthcare workers, ensuring the centre's restorative protocols are backed by global clinical standards.