Align Health & Wellness provides expert, evidence-based movement conditioning and physical restoration at Core Collective. We specialise in post-rehabilitation conditioning, postural realignment, workplace ergonomics, and targeted support for biological transitions such as perimenopause and PCOS. Through a unique approach combining biomechanical assessments and targeted neural down-regulation, we help healthy individuals bridge the gap between initial recovery and peak daily performance.

Connect with Align Health & Wellness on their website, Instagram and LinkedIn.

Charvi Kaitkay
Founder and Rehab Specialist

Her journey as a physiotherapist began in India, where her academic foundation laid the groundwork for a diverse career across the healthcare continuum. After moving to Singapore, she sharpened her clinical insights in the public healthcare system at SingHealth, working as a therapy assistant supporting diverse patient populations. Her expertise further evolved while collaborating with top medical specialists—including orthopedicians, gynaecologists, and vascular surgeons—at a leading orthopaedic bracing and artificial limbs firm. This was followed by deep clinical specialisation in prenatal and postnatal care with a prominent women's wellness brand.

Throughout these distinct clinical chapters, she realised a significant gap in care: countless individuals navigate daily life feeling physically lost or structurally misaligned, yet they do not fit into traditional acute hospital rehabilitation programs. She founded Align Health & Wellness to serve this vital space, helping otherwise healthy individuals manage everyday challenges like postural imbalances, perimenopause, and PCOS. Committed to evidence-based care, she has also completed five professional certifications from Stanford University specifically designed for frontline healthcare workers, ensuring the centre's restorative protocols are backed by global clinical standards.

Her clinical expertise extends to high-level athletics, having served as the official physiotherapist for the ITTF World Junior Circuit Finals (Table Tennis) as well as the IRSM Inter Region Sports Meet (Badminton & Table Tennis).