Active Women, founded by Danielle, is dedicated in helping women integrate health and fitness into their lives. Active Women especially focuses on pre- and postnatal fitness. Other specializations include weight loss, strength training and functional fitness.
Having a one-year-old daughter herself motivated Danielle to help other moms and moms-to-be to stay healthy and strong during this special phase of their life. She wants you to experience the strength that comes from fitness, both mentally and physically, through personalized fitness coaching. Danielle’s aim is for you to feel amazing about yourself and to make well being, balance and positive mindset a priority.
Connect with Active Women on their website, Facebook, Instagram and LinkedIn.
Danielle van der Leest
Danielle is an ACE qualified personal trainer, and among her certifications are FIT Singapore Women’s Fitness Specialist, ACE Pre- and Postnatal Fitness, GGS Pre- and Postnatal Coaching and Julie Wiebe Piston Science. With her knowledge, experience and skills she helps women bridge the gap between where they are right now and where they want to be.
Kelly Lee Jee Eon
Through her own experiences and working with various types of clients whilst coaching at rugby clubs, F45 and Ritual as well as through personal training, Kelly realised fitness shouldn’t always be about extreme weight loss and dieting as the media shows.
Kelly focuses on creating a safe space for her clients and incorporating fitness into their lifestyle according to their needs. Whether that’s being able to move freely during pregnancy or postpartum, being able to run faster as a rugby player, being able to lift your baby up without any pain, or even being able to do a push up!
Train according to how you feel. There is no finish line to developing sustainable health and wellness habits. Just be present and consistent.
Ati Md Yusoff
Ati has always been active. Since young, she’s been doing track and field, played netball and loved Zumba. Although active, her weight has been up and down. After her third child, Ati tried to go back to her pre-pregnancy weight but found it difficult. Eventually, she started going to the gym but felt at a loss of where to start.
This is when she started to learn more about weight training and high-intensity training. Soon, friends started to approach Ati requesting for her to train with them. As a result of the joy she received from training with her friends, she decided to attain her personal training certificate.
Ati notices a lot of ladies have difficulty with low confidence and don’t dare to go to the gym alone. In this she found her passion; helping women to be more active and healthy and at the same time, building their confidence.