About Yong Poh
Yong Poh (YP) is a Personal Training Academy Global, International Sports Academy and United States Sports Academy certified personal trainer.
In his 6 years of being in the industry, YP’s accomplishments include his recognition as True Fitness' Top Trainer among all of their Singapore branches for 3 consecutive years (2016-2018). He has also been featured on the Straits Times, I-fitness magazine and Men’s Health.
As a commitment to assisting his clients achieve all their fitness goals, YP focuses highly on each of their fitness levels to create highly personalised training plans. He’s also particular with prescribing form and postural correction for all exercises in order to maximise the effects of exercise for fast and safe results.
YP’s other certifications include:
• AAA Fight Class Level 2 Kickboxing Instructor
• Participation in MMA by Evolved Mixed Martial Arts
• Dual Zone Myofascial Release
• CPR & AED provider by I-Revive SG
Connect with Yong Poh on Instagram