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About Sixx

Coach Sixx has been in the fitness industry for 8 years, with experience ranging from being a personal trainer with Ultimate Performance, to being the founding head coach at Orangetheory Fitness. She is known to be an outstanding coach and one of the most sought after trainers as people absolutely love training with her! She has a knack for empowering her clients to achieve more than what they thought possible - from fat loss to first chin up, to learning to trust themselves among others.

Her own fitness journey began with being an avid runner to get fitter for the army. She then transitioned to training in the gym through strength training and CrossFit. Through her struggles to get fitter and stronger, she learned more about her body, recovered and rehabilitated many different injuries and experienced the psychological highs and lows that one experiences on their fitness journey. She uses these as a learning experience, and as such, makes a great effort to train people in a safe, calculated and effective manner.

One of the best things about Sixx is that she truly believes that everybody has a quality in them that will help them become better. She is one of the best coaches for building self-belief and getting people to achieve their ambitions.

Her qualifications include:

  • BSc in Sports Coaching, University of Wolvehampton
  • Diploma in Sports and Exercise Science, Blackburn College
  • Advanced Certificate in Nutrition and Health, The Plaskett International College
  • CrossFit Level 1 and 2 Trainer, CrossFit Inc.
  • Professional Coach Training Program Module 1, Executive Coach International
  • Training Pregnant and Post Natal Clients, Fitness Innovations Ltd
  • Biomechanical Assessment, Strength Sensei
  • Mastery of Program Design, Strength Sensei
  • Neural Profile Based Program Design, Strength Sensei
  • IKFF Teacher Level 1, International Kettlebell and Fitness Federation

What Customers Say

Testimonial_Sixx_Veronica

Sixx is one of the most humble and amazing women who takes the time to understand me before pushing my limits. She sees the total and wants what's best for me.

The trust is huge with Sixx! She asks many questions to ensure we are doing what's best and coaches me in a way that makes me feel safe and confident. Since training with Sixx, I feel lighter, calmer, and rested, and I'm happier about myself mentally as well as with my body shape.

Personal training has made me realise that I'm stronger than I thought and that when I set a goal, push for it, and fail - it's ok. The world does not go under. I've discovered that a few adjustments (instead of harder work) take me to the finish line, and I can always improve my technique. This makes me feel like a human. I've not only learned a lot about myself, but I'm more open to adjustments rather than punishing myself because I didn't manage to achieve something. I adopt this outlook back to my work as a specialist and also in my personal life.

I'd recommend Sixx to everyone I know! Every one of us is unique, and I'm certain that Sixx will meet each individual at their level, take time to understand their needs, and deliver excellent service that will help them reach their goals.

Veronica Rolid (bottom)
Personal Training client