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About Pilates BodyTree

Pilates BodyTree (PBT) is a team of teachers with a passion for life and the aim to enrich people's lives through movement. 

Whether to manage pain and injury or to increase enjoyment in a certain sport, career or family life, PBT believes that to live well you have to move well. That requires flexibility, mobility and strength - what they call Mobility Fitness™.

It's more than just about building muscles, losing weight or breaking a sweat. It's about helping you to do things you love for a long, long time.

Their philosophy is  'every body is different'. Habits that form in daily lives affect the way people move and manifest differently in their bodies. Therefore, PBT have specifically developed initial assessment right through to group classes to provide as individualised an approach as possible for everyone. Their quest is for every single person at PBT to make and enjoy personalised progress in their mobility fitness.

With this precise aim in mind, they:
• have established a kickstarter session, a mobility fitness assessment to help us understand your body and the way you move
• designed their group classes to be small and specially classified by intentions in order to highlight the different benefits of Pilates
• provide 1 to 1 sessions and duet sessions that are tailored to your needs

Classes are conducted by a team of teachers from various backgrounds. They are all unified having been trained by their sister Academy (BodyTree Academy), and Pilates certified. PBT embraces diversity in the team as it reflects the wide-ranging people they help and are bound by striving towards delivering an experience for all clients that is compassionate, committed and progressive. It is with great joy that this practice has led to their founders Daniel and Jerry, winning the Fitness Best and Asia Pilates Instructor of the Year award in the inaugural 2017 and 2018 respectively. 

Move Well To Live Well with Pilates BodyTree! 

Connect with Pilates BodyTree on their website, Facebook or Instagram.

What Customers Say

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The image above does not portray the real person who provided this testimonial.

"I started attending BodyTree Pilates Reformer classes at Dempsey in 2019 with instructor Tim Hou after feeling that my back and core were not strong enough for snowboarding.

I like the serene ambiance at Dempsey which was very conducive to recuperative therapy. Due to the small class size, Tim was able to pay adequate attention to all students and correct our postures.

Tim is dedicated to his students' efforts and posture with the intention to improve injuries and become stronger. He has specific lesson plans for each week focusing on different body parts and will elaborate on how the exercise works/improves which muscle group, which I find very important in a Pilates instructor.

I recommend people who are transitioning from a sedentary lifestyle to wanting to make differences in their life and bodies and folks who are looking at becoming stronger in a safe environment to visit Tim at Core Collective."

Eugenie 
Pilates Reformer client 

Testimonial_PBT_Sherrie

"Tim Hou’s reformer pilates class at Dempsey was very helpful in helping me with my back aches.

His sessions are effective and prescriptive. His classes are definitely for anyone who is looking to relieve aches and become stronger. Super amazing!"

Sherrie Tan 
Pilates Reformer client