About Movement Freedom
Movement Freedom strives to enable its clients to reach their optimal mobility so that they can enjoy doing the physical activities they love with longevity.
Jeremy Lee
Jeremy first became involved in the field of fitness in 2009, and he started his foray into this industry after being certified in personal training. He discovered an interest in Pilates a year later, after accepting an invitation to participate in a class from a Pilates teacher.
This interest gradually grew into passion and love for Pilates and he then obtained certification in Pilates matwork, and is now a qualified teacher at Fletcher Pilates, and also completed the comprehensive teacher training program from BodyTree Academy®. A year ago, he started teaching HIIT and Strength Training in Barry’s Bootcamp.
Currently, he’s teaching both Pilates and Strength Training.
Qualifications:
- Specialist Diploma (Sports and Exercise Science)
- Fletcher Pilates® Qualified Teacher
- Bodytree® Comprehensive Pilates Teacher Training Program
- Barefoot® Training Specialist, Level 3
- FISAF Personal Trainer
- Rehab Trainer (Essential)
Connect with Jeremy on his Instagram,
Jeffrey Chuang
With a background in competitive sports, Jeff made the natural progression from an amateur athlete to a fitness professional.
With a keen focus on strength and conditioning, Jeff specialises in guiding clients through transformative fitness journeys, particularly those in their 40s and 50s committed to their health and well-being.
Jeff's approach involves personalised training programs tailored to your specific goals and abilities. Beyond just physical transformation, he is also passionate about instilling sustainable habits that support a vibrant and fulfilling lifestyle.
Ready to prioritise your health and longevity? Connect with Jeff on his Instagram.