Fencing is a modern and exciting sport with deep historical roots. Played with lightweight and flexible weapons that come with blunt edges and tips, fencing improves overall fitness while developing balance, agility, dexterity, as well as coordination of mind and body.
It is also a sport which relies on the use of tactics and strategy as much as speed and skill. The unique mix of physical and mental challenge is the reason why some call fencing “physical chess”.
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