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About Eric

A seasoned professional in the sport and fitness industry with more than 15 years of experience.

Having competed in kickboxing & western boxing, Eric's training style is a mix of strength and conditioning and martial arts. You can only apply this “less is more” with the right guidance.

Connect with Eric on his Instagram.


  • NASM Certified
  • Exercise Physiology & Kettle Bells Certified
  • Pre & Post Natal Sports Recovery Certified