Charity is a certified personal trainer who specializes in women’s fitness. She has been coaching for the past 6 years and is passionate about seeing her clients reach their fullest potential in life in and out of the gym. She takes an evidence-based approach to fitness, psychology and nutrition which helps her clients to thrive in all aspects of health and wellness.
When she’s not having coffee or lifting weights, you can find Charity on her road bike or at Punggol catching mean waves on her wake surfboard!
She believes that every human is an athlete and that is already a prerequisite for anyone to embark on their fitness journey!
“My dream is to see all women from various stages of life feel fully connected to their body, purpose and find passion.”
Charity is also the founder of her own brand, CC Fitness and Wellness.
Connect with Charity on her Instagram.
- Precision Nutrition level 1
- ACE certified PT
- GSS certified pre-post natal coach
- Functional Range Conditioning certified
- CrossFit Level 1
- CPR and AED certified