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About Beata

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Beata is an ex-athlete, psychologist and life coach working with individuals and corporates. Known as a confidence expert, Beata is probably the most energetic psychologist you have met.

A mental wellness advocate, she takes life with its ups and downs, making psychology practical in managing life’s challenges. Beata specializes in facilitating lasting change as she works with men and women who are ready to improve their health, increase energy levels, shed self-limiting behaviours, and cultivate positive habits.

She loves dark chocolate as much as complex situations and thought-provoking conversations. She listens well and people value her progressive attitude and holistic approach to both body and mind. Beata is always full of energy to educate, inspire and guide.

Beata helps with: 

  • Depression & Anxiety
  • Stress & Emotions
  • Burnout
  • Grief and loss
  • Loneliness & uncertainty
  • Feeling stuck, overwhelmed, lost
  • Relationship problems
  • Self-confidence
  • Work-life balance
  • Developing emotional resilience
  • Defining your goals and purpose

Qualifications:

  • Masters of Art in Psychology with Personal Counselling specialisation from Adam Mickiewicz University, Poland
  • Certificate in Coaching from University of Social Sciences and Humanities, Poland
  • Sports and Society course from Duke University, USA
  • Coaching Psychology course from Warsaw University, Poland
  • Cognitive Behaviour Therapy (CBT) course from Dr Monica O’Kelly, Australia
  • Acceptance and Commitment Therapy (ACT) from Dr Russ Harris, Australia
  • ACT & Mindfulness for Trauma from Dr Russ Harris, Australia
  • ACT & Mindfulness for Depression and Anxiety from Dr Russ Harris, Australia   
  • Schema Therapy (ST) from Dr Robert Brockman, Australia
  • Level 2 Training in Gottman Method Couples Therapy 

Member of: 

  • Singapore Psychological Society
  • International Coach Federation

Featured in: 

  • Cleo
  • Her World
  • Today’s Parents
  • The Finder
  • Stamford American

Connect with Beata on her website, Facebook and Instagram.

What Customers Say

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"I met Beata at a turning point of my life, and these sessions definitely helped to ease off the friction during my career transition period.

She is energetic and positive. She remains objective and sympathetic at the same time. She guided me to have a holistic view in regards of my career choices. We broke down a big abstract goals into bite size realistic small steps and she celebrated with me when I achieved it along the way.

I learnt how to be ready for changes so as to embrace and enjoy the result the changes had effected both mentally and emotionally."

Ann 
Counselling Client

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"I met Beata at a crossroad of my life and my career, when I was overwhelmed by uncertainty and difficult decisions to make. Beata was able to help me navigate through my thoughts and feelings to help me determine what is really important to me and how to block out the noise in order to focus on my goals.

Not only did morale go up, but I’m also more focused and well prepared to tackle my daily tasks. As a result my productivity skyrocketed.

Apart from being personable, Beata is also a true professional and it’s easy to place my trust in her. Choosing Beata as my coach is definitely one of my better decisions."

Benjamin
Counselling Client