After unpleasant experiences using fad diets to lose weight and suffering several injuries due to lack of guidance on form and technique when she first started weight training, Azee was determined to change and find balance. She embarked on a journey to learn the science behind training to find the safest and most efficient way to reach her goals.
She fell in love with resistance training and shifted her focus from chasing the smallest numbers on the scale through endless hours of cardio and minimal food, to being empowered by feeling strong and using proper nutrition to fuel her body for optimal performance.
In pursuit of her passion to learn more about fitness, she took her personal training certificate and completed the Certified Strength and Conditioning Specialist (CSCS) course to advance her skills and proficiency.
Azee believes that she can use her experiences accumulated over the years to help others in a similar position to her in the past, to overcome obstacles and get to a better place, both physically and mentally.
She wants to help her clients make healthy and sustainable choices that will set them up for the long term. Azee has worked with clients of all ages and backgrounds, such as those with past and existing injuries, and specialises in fat loss and hypertrophy.
To her, fitness is more than just looking good, it’s about empowering others to show them what they’re capable of.
She lives by the motto: “Fitness is a marathon, not a sprint”.
- PTA Global Certified Personal Trainer
- PTA Global Exercise & Stress Management
- Certified Strength & Conditioning Specialist (CSCS)
- Certified Rehab Trainer (Rehab Essentials)
- CPR & AED Certified
- JPS Health & Fitness: Science to Gym Floor Level 1 & 2